Aikido is practiced by adults of all ages and physical conditions. Beginners learn basic movements and practice ukemi (falling and rolling safely). As students progress, they learn techniques to neutralize a wide range of attacks. Students also train with bokken (wooden sword) and jo (staff) as a away to better understand aikido principles.
Visitors are welcome to observe any of our classes, or to participate in a trial class. Please click here* if you would like to schedule a trial class. We’ll send you a confirmation email with more information about your first class.